Live stream preview
Guided Meditation with Chelsea Canedy
Mental Game
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11m
Chelsea leads a short, guided meditation to realign after a hectic day or get started at the beginning of the day. She helps get you to a place where you can find stillness and internal quiet and locate that gratitude for your horse and your time with him/her.
Cast
Up Next in Mental Game
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Dealing with Show Nerves
Holly shares how she had to fight nerves as a competitor and how she handled them, including making sure to breathe deeply, visualizing how she had to ride the course and focusing on what her horse needed.
