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On the trot circle, Lilo asks for the horse to stretch down into the contact maintaining roundness. She stresses using the circle points to ask for rebalancing half halts.
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Lilo Fore - Training Level, Contact, ...
Lilo explains how to introduce the idea of weight-bearing to the young horse. She requires that he not go faster, but rather that he increase the activity of the hind legs and carry himself.
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Lilo Fore - Training Level, Contact, ...
They continue the exercise of riding 10-meter circles in each corner at the trot. To encourage him to lift his withers rather than his poll, she suggest choosing the correct exercises.
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Lilo Fore - Training Level, Contact, ...
This segment begins with shoulder fore at the walk. They continue with a very good sitting trot on a three loop serpentine. There are many good tips for rider position to aid these efforts.