Ingo now asks them to begin again this time in a different frame with higher poll In the sitting trot he asks for them to be bouncy and swing in the best rhythm They do many trot walk trot transitions using soft aids only going to the spur if needed They increase the difficulty by doing trot halt trot transitions making sure to keep the hind end pushing into the down transitions Ingo expresses his admiration for the walk shown in the walk break and points out that as she picks up the rein the rhythm doesnt change They work on canter trot canter before trying the canter walk canter He shows some fatigue so they change the exercise to spiraling in on the circle at the canter