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Movements

Five Year Old: Suppleness, Stretch | Christoph Hess | PART 03

7m 50s

Suppleness, stretch with Christoph Hess.

Cast

Christoph Hess Trainer

Up Next in Stretching

08:04

Five Year Old: Suppleness, Stretch | ...

Five Year Old: Suppleness, Stretch | ...

Suppleness, stretch with Christoph Hess
07:43

Five Year Old: Suppleness, Stretch | ...

Five Year Old: Suppleness, Stretch | ...

Suppleness, stretch with Christoph Hess
08:20

Stretchy Trot Tutorial | Nicholas Fyffe

Stretchy Trot Tutorial | Nicholas Fyffe

Nicholas Fyffe brings us this great example of the stretchy trot and the importance of this move in creating suppleness in preparation for more advanced work.